| 06/28/2021 | Lubbock 70.3 |
| 10/21/2021 | North Carolina 70.3 |
| 05/02/2021 | Texas Man X-50 | |
| 04/19/2021 | Boston Marathon | |
| 04/11/2021 | Caveman Sprint Triathlon | |
| 01/18/2021 | 3M Half Marathon | |
| 12/13/2020 | Bryan/College Station Half Marathon | |
| 09/20/2020 | McKinney Kiwanis Sprint Triathlon | 1st place Grand Masters |
| 03/01/2020 | Cowtown Half Marathon | 1st place out of 292 in Age Group |
| 02/29/2020 | Cowtown 5K | 6th overall female, 1st place Masters |
| 01/19/2020 | Chevron Houston Marathon | 6th out of 216 in Age Group |
Mansfield, Texas | runswiftcoaching.com
| Main Focus | Triathlon |
| Bucket List Race | 70.3 World Championships. Been 2 times and want to go every year. |
| Post-Race Drink | Strawberry Banana Protein Shake |
| Off-Day Activity | Naps |
I am a runner and triathlete and compete in 7-8 Triathlons a year and many run races. I have a passion for fitness. I teach 5th and 6th grade Physical Education and I am a certified run coach. I have a coaching business called Run Swift Coaching. I am also a Run Coach for Lifetime Fitness in Mansfield.
