|Post-Race Drink||Rejoy or chocolate milk|
|Off-Day Activity||Spend time with my kids if not training for the next race|
Full time firefighter and father of three! Been doing triathlon for five years now. Done two half Ironmans and numerous sprints for local clubs. Currently training for Ironman Memphis and Ironman Texas next year. Y'all's custom blend for the bike had been a game changer for me and my nutrition.